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Customer's question
In the evening I cannot get to sleep for a long time, and in the night I wake several times. Could a tea help?
If sleeplessness lasts for several weeks, it is worth speaking to your doctor about it; the cause is often something a tea does not reach.
For restlessness before sleep, valerian, lemon balm and hops are traditionally used in folk tradition. Here they are in the blend NočSIT, which calms and supports relaxation before sleep, and in Valerian Drops and Good Night Drops.
Drink a cup some thirty to forty minutes before bed, not just before it, or a trip to the toilet will wake you.
If you take sleeping tablets or sedatives, talk to your doctor or pharmacist before drinking it regularly.
Father Simon Ašič Herbal Pharmacy
The answer is prepared by a pharmacist. For personal advice, call us.
This answer is general in nature and does not replace a visit to the doctor. The products are foods or cosmetic products and do not replace medical treatment.
